Counselling in Norwich and Online
Compassionate Support Adapted to You
Are you feeling stuck? Do you feel a bit lost, depressed, stressed, or suffer from low self-esteem, loss and loneliness? These can be some of the difficult challenges we may face in life. If you are looking for help, finding a counsellor can be the first step towards addressing your difficulties and challenges. It can be daunting, reaching out for support, but you are making a brave decision in choosing a more positive future.
About
My name is Adriana, and I am an experienced counsellor in Norwich and online, giving adults from all backgrounds a safe, peaceful space to explore their issues and receive a form of support that’s personalised to them. Every individual is different, so I am always careful to learn about you before drawing from a range of approaches to provide therapy adapted to your needs, whatever they may be. I work with individuals experiencing depression, anxiety, low self-esteem, difficult life transitions, bereavement, among many other issues.
If you would like to know a bit more about my counselling in Norwich and online, please feel free to get in touch with me at any time.
How We Work Together
The kind of help you receive is determined by your particular situation and requirements. No one problem is the same, and as a result I am trained in a variety of therapeutic approaches and use different ones to suit each client, such as CBT (Cognitive Behavioural Therapy) for those looking to address problems in the here and now, or IEMT (Integral Eye Movement Therapy) in instances of processing past trauma.
To learn more about the way I work as a counsellor in Norwich, please see my About Counselling page.
Initial Consultation
I understand that reaching out for therapy isn’t easy, especially if you’re doing it for the first time, which is why I always give clients the chance to have a free, no-obligation, fully confidential 15-minute chat over the phone with me before booking a session.
This is your chance to ask any questions and see if you’d feel comfortable working with me. There’s never any pressure on you to continue if it doesn’t feel right.
Contact me so we can discuss any queries you may have and how I might be able to help you.
Sessions & Location
Pricing and Session Length
Sessions are 60 minutes long and cost £45.
My Location
I work from a cosy practice room on St George’s Works that gives clients full privacy, with disabled access and parking nearby at St Andrews’s car park. It is just a 15-minute walk from Norwich train station and can be easily reached by bus.
My practice is a peaceful, confidential space where you can receive the precise help you need. To book your first session of counselling in Norwich or online over Zoom, give me a call or fill out the contact form.
Areas I Help With
Some of the problems I have helped with in the past include but aren’t restricted to:
Depression
Anxiety
Self-esteem
Childhood trauma
Bereavement and loss
Adjustments
Attachment Issue
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07956996366 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
©2022 Adriana Kacprzyk
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